Improve your posture to reduce back pain and boost mental health. Pose vibrates when you slouch, allowing you to easily obtain perfect posture. It works whether you’re slouching forwards or sideways.
Stay safe in the sun — anyone can get skin cancer. Pose lets you know via phone notification when it’s time to put on sunscreen. It measures how harsh the UV is and how long you’re exposed.
Get higher quality sleep by sleeping at the right times and avoiding too much light at night. Pose knows when you sleep, when you wake up, and how much light you’re getting throughout the day — the most important influences on your body’s circadian rhythm.
Reduce your risk of a swathe of diseases including cancer, diabetes, and heart disease by getting enough exercise and staying active throughout the day. Pose reminds you to get up and move around if you’ve been sitting for too long, and tracks your steps, weekly exercise, and calories.
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